by adavid | Jan 18, 2021 | Center News, News
featured in the Midland Daily News Trailside Writers Group is still writing! Seven members, Dorie French, Judy Nicol, Vicki Ramseyer, Nancy Renko, Sue Steffen, Marilyn Tillman and Karla Cooper had articles published in the “Count Your Blessings” section in the Midland...
by adavid | Jan 18, 2021 | Health & Well Being, Lifestyle
From self-expression to self-direction, there are countless ways for older adults to stay engaged and give back to others at the same time. Some of the most rewarding ways to express yourself and contribute to your community involve passing on experiences, wisdom, and...
by adavid | Jan 18, 2021 | Nutrition
Reviewed by Taylor Wolfram, MS, RDN, LDN To lower your risk of heart disease or to manage your existing disease, try these tips for preparing meals. Limit Saturated and Trans Fat Include plant foods as sources of protein, including soybeans, pinto beans, lentils and...
by adavid | Jan 18, 2021 | For Caregivers, Health & Well Being
Sometimes it can seem like health professionals speak a different language. When we feel worried about a loved one’s health condition, it can be hard to keep up with everything being said by a doctor or nurse. It’s important to communicate clearly with health...
by adavid | Jan 18, 2021 | Volunteer
by Tina Podboy Laughner, Volunteer & Outreach Manager Nicole Thorseth is our Volunteer of the Month for February. She has been a Friendly Visitor for one of our clients since March of 2018. When she first moved to Midland from Massachusetts, Nicole had some health...
