by adavid | Jan 18, 2021 | Nutrition
Reviewed by Taylor Wolfram, MS, RDN, LDN To lower your risk of heart disease or to manage your existing disease, try these tips for preparing meals. Limit Saturated and Trans Fat Include plant foods as sources of protein, including soybeans, pinto beans, lentils and...
by adavid | Jan 18, 2021 | For Caregivers, Health & Well Being
Sometimes it can seem like health professionals speak a different language. When we feel worried about a loved one’s health condition, it can be hard to keep up with everything being said by a doctor or nurse. It’s important to communicate clearly with health...
by adavid | Jan 18, 2021 | Volunteer
by Tina Podboy Laughner, Volunteer & Outreach Manager Nicole Thorseth is our Volunteer of the Month for February. She has been a Friendly Visitor for one of our clients since March of 2018. When she first moved to Midland from Massachusetts, Nicole had some health...
by adavid | Jan 14, 2021 | Uncategorized
The Midland County Health Department is asking people age 65 and older to fill out a survey online at https://www.co.midland.mi.us/HealthDepartment/COVIDVaccineInformation.aspx, to be placed on a list to receive the coronavirus vaccines when they become available....
by adavid | Dec 22, 2020 | Lifestyle, News
Tools to improve the everyday Most Americans want to stay in their homes as they age. Not a bad plan, but what if your home doesn’t fit you as well as it once did? Often, aging can be accompanied by a change in your ability to manage and move around in your home....
