by Julie Randolph, Information and Access Care Coordination Manager

Ikigai, pronounced “ee-key-guy,” is one of my favorite words. A Japanese concept of our reason for being.

For four decades, my primary ikigai was parenting. Before that, it was friendship and education. Today, along with family and friends and lifelong learning, my ikigai is serving older adults through the Care Coordination program at Senior Services.

I was the youngest of four siblings, and both of my parents were among the youngest in their families. Consequently, I was surrounded by older adults from my earliest years. I grew up in a multigenerational household and found the aging process to be of immense value. Through education focused on Public Health and Gerontology, I found my way here. Where I belong. Even as I am well into my sixth decade.

As we enter the springtime of the year, consider the chart below.

No matter the current chapter or verse of your life, you have a value and worth that exists for yourself and for your community. Consider:

What do you love? What have you been historically drawn to?

What are you good at? What do you know that should be passed on to others?

What does the world need from you? How can you use your voice or talents to make a difference for good?

What can you get paid for? What brings you contentment?

In those moments when you are so absorbed in tasks that you experience a natural energetic flow, and superficial concerns fall away. At the end of the day, when your whole self feels spent, yet you experience a sense of awe and gratitude. That is your ikigai.