by adavid | May 18, 2023 | Center News, Nutrition
by Lance Redwantz, MS, RD, Nutrition Program Director Typically, our immune system is engaged to protect us against an invading pathogen; however, that is not the case when discussing an allergy. Food allergies are medical conditions involving the triggering of the...
by adavid | Apr 19, 2023 | Center News, Nutrition
A cholesterol free, low fat way to scramble by Lance Redwantz, MS, RD, CPT, Nutrition Program Director 103 calories, 5 g. Total Fat, 1 g. S. Fat, 8 g. Total Carb., 8 g. Protein, 529 mg. Sodium*, 0 mg. Cholesterol per ½ cup serving. Ingredients: 14 oz. Extra Firm Tofu...
by adavid | Mar 10, 2023 | Health & Well Being, Lifestyle, Nutrition
A lot of 30-minute dinners fail to deliver on nutrition, but not this chicken and vegetable saute. Lean chicken, fiber-rich beans, and vitamin-packed broccoli do the trick, and do so deliciously. Prep Time: 15 mins Cook Time: 16 mins Total Time: 31 mins Ingredients 2...
by adavid | Feb 14, 2023 | Care Coordination, Center News, For Caregivers, Health & Well Being, Lifestyle, News, Nutrition, Seasonal Information, Seasons Adult Day Health Services, Volunteer
This year Senior Services, Midland County Council on Aging (MCCA), marks 60 years of providing services to older adults in Midland County. Senior Services is dedicated to continuing the tradition of serving our community by promoting and enriching the quality of life...
by adavid | Jan 18, 2023 | Center News, News, Nutrition
Hi there! I’m Kelsey Cline and I am the new Center Services Manager here at Senior Services. I will be taking over for Nancy Kawiecki as she is now retired. A little background on me: I have lived in Midland my whole life as well as most of my immediate family. I...
by adavid | Nov 18, 2022 | Center News, News, Nutrition
Hello Midland, I’m Lance Redwantz a local Registered Dietitian (R.D.) and your new Nutrition Program Director for Senior Services. I’ve worked in the fields of nutrition and dietetics for fifteen years in both a healthcare and educational capacity. My previous work...
