by adavid | Nov 18, 2025 | Center News, Lifestyle, Nutrition
If you’ve attended activities or meals at Trailside Activity and Dining Center, chances are you’ve seen Bob and Sherry Weaver. Their warm smiles, generous spirit, and active lifestyle have made them familiar faces at the Center and their story is one worth sharing....
by adavid | Nov 18, 2025 | Center News, Nutrition
Join us for a festive Christmas lunch filled with holiday cheer, cherished traditions, and more at each Center on Wednesday, December 10th! Lunch will be served at 11:30 a.m. The recommended donation for the meal is $6, or give what you can. Come celebrate the season...
by adavid | Nov 18, 2025 | Center News, News, Nutrition
Weather in Michigan can be quite unpredictable this time of year! It is important to have a plan in place in case it is unsafe to travel. If inclement weather is forecasted, please be sure to check TV and radio closure listings, our website...
by adavid | Nov 18, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Melissa Heires, Intern with the University of Arizona’s Dietetics Graduate Program As we age, taking care of our health becomes more important than ever. One nutrient that is often overlooked, but plays a crucial role in maintaining strength, mobility, and overall...
by adavid | Oct 17, 2025 | Center News, Lifestyle, News, Nutrition
By Melissa Heires, Intern with University of Arizona’s Dietetics Graduate Program Managing diabetes can feel like a full-time job, but two everyday choices—eating more fiber and walking regularly—can have a surprisingly big impact. These simple habits support blood...
by adavid | Sep 17, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director Remember those root vegetables you tucked into the soil last spring? They’re finally ready for their autumn harvest – and you’ll spot plenty at local farmers’ markets and grocery aisles, too! Fall vegetables are...
