by adavid | Feb 17, 2022 | Center News, Nutrition
By Tessa Nguyen, RD, LDN | eatright.org This is a protein-packed dish with a few modern twists that features a commonly utilized Vietnamese ingredient, lemongrass. Meatball Ingredients 1 pound ground white meat turkey (93% lean, 7% fat) 1 lemon, juice and zest (or 1...
by adavid | Jan 19, 2022 | For Caregivers, Health & Well Being, Nutrition
By Melissa Heires, Central Michigan University Dietetic Student Intern Heart disease is the number one killer in the United States, causing 1 out of every 4 deaths. After hearing statistics like that, we should all consider improving our heart health. Making...
by adavid | Dec 20, 2021 | Nutrition
Ingredients 1 ½ pounds lean ground beef 1 onion, chopped 1 small green bell pepper, chopped 2 garlic cloves, minced 2 (16-ounce) cans red kidney beans, rinsed and drained 2 (14-1/2-ounce) cans diced tomatoes 2 to 3 tablespoons chili powder 1 teaspoon salt 1 teaspoon...
by adavid | Nov 16, 2021 | Care Coordination, News, Nutrition
It’s hard to believe that the holiday season is here already! As you may have guessed, our Christmas dinners will look a little different this year, similar to last year. We have been eagerly planning this special holiday curbside event to best serve you. We will only...
by adavid | Nov 16, 2021 | Nutrition
By Melissa Heires, Central Michigan University Dietetic Student The potato. One of the most controversial “bad” foods. But why? Why do many think the potato is something that should be feared and only eaten as a treat or for a “cheat day.” Potatoes are root vegetables...
by adavid | Oct 21, 2021 | Care Coordination, For Caregivers, News, Nutrition
It’s hard to believe that the holiday season is here already! As you may have guessed, our Thanksgiving and Christmas dinners will look a little different this year, similar to last year. We have been eagerly planning special holiday curbside events to best serve you....
