by adavid | Oct 17, 2025 | Center News, Lifestyle, News, Nutrition
By Melissa Heires, Intern with University of Arizona’s Dietetics Graduate Program Managing diabetes can feel like a full-time job, but two everyday choices—eating more fiber and walking regularly—can have a surprisingly big impact. These simple habits support blood...
by adavid | Sep 17, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director Remember those root vegetables you tucked into the soil last spring? They’re finally ready for their autumn harvest – and you’ll spot plenty at local farmers’ markets and grocery aisles, too! Fall vegetables are...
by adavid | Aug 19, 2025 | Center News, Nutrition, Volunteer
by Danielle Maguire, RDN, Nutrition Program Director For the safety of our staff and volunteers (and your furry friends!), please ensure any pet at your home is safely secured when a home visit or meal delivery is expected. Services, including meals, can only be...
by adavid | Jul 18, 2025 | Health & Well Being, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director Constipation is a common issue among older adults. As we get older, several factors increase our risk including slower digestion, reduced physical activity, dehydration, or medication’s side effects. Everyone’s...
by adavid | Jun 18, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Trena Winans, Director of Education and Community Outreach Those of us who work to serve older adults have long recognized the incredible positive impact that attendance at our Activity and Dining Centers has on the people who frequent them. People often use the...
by adavid | Jun 4, 2025 | Care Coordination, Center News, For Caregivers, Lifestyle, News, Nutrition, Seasons Adult Day Health Services, Volunteer
The Michigan Commission on Services to the Aging is seeking input from the public at its next listening session in Midland County on Friday, June 20, 2025. The commission, a 15-member governor-appointed body, advises the governor, Legislature, and the Michigan...
