by adavid | Dec 16, 2025 | Center News, Health & Well Being, Nutrition
As the weather turns colder, there’s nothing better than a warm, hearty meal waiting for you at the end of the day! This Slow-Cooker Sweet Potato & Black Bean Chili is the ultimate winter comfort—an easy dump-and-cook recipe that lets your crock pot do all the...
by adavid | Dec 16, 2025 | For Caregivers, Health & Well Being, Lifestyle, Nutrition
By Melissa Heires, Intern with University of Arizona’s Dietetics Graduate Program Urinary tract infections (UTIs) are one of the most common health concerns for older adults, but many cases can be prevented with simple daily habits. One of the most effective...
by adavid | Nov 18, 2025 | Center News, Lifestyle, Nutrition
If you’ve attended activities or meals at Trailside Activity and Dining Center, chances are you’ve seen Bob and Sherry Weaver. Their warm smiles, generous spirit, and active lifestyle have made them familiar faces at the Center and their story is one worth sharing....
by adavid | Nov 18, 2025 | Center News, Nutrition
Join us for a festive Christmas lunch filled with holiday cheer, cherished traditions, and more at each Center on Wednesday, December 10th! Lunch will be served at 11:30 a.m. The recommended donation for the meal is $6, or give what you can. Come celebrate the season...
by adavid | Nov 18, 2025 | Center News, News, Nutrition
Weather in Michigan can be quite unpredictable this time of year! It is important to have a plan in place in case it is unsafe to travel. If inclement weather is forecasted, please be sure to check TV and radio closure listings, our website...
by adavid | Nov 18, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Melissa Heires, Intern with the University of Arizona’s Dietetics Graduate Program As we age, taking care of our health becomes more important than ever. One nutrient that is often overlooked, but plays a crucial role in maintaining strength, mobility, and overall...
