by adavid | Nov 18, 2025 | Center News, News, Nutrition
Weather in Michigan can be quite unpredictable this time of year! It is important to have a plan in place in case it is unsafe to travel. If inclement weather is forecasted, please be sure to check TV and radio closure listings, our website...
by adavid | Nov 18, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Melissa Heires, Intern with the University of Arizona’s Dietetics Graduate Program As we age, taking care of our health becomes more important than ever. One nutrient that is often overlooked, but plays a crucial role in maintaining strength, mobility, and overall...
by adavid | Oct 17, 2025 | Center News, Lifestyle, News, Nutrition
By Melissa Heires, Intern with University of Arizona’s Dietetics Graduate Program Managing diabetes can feel like a full-time job, but two everyday choices—eating more fiber and walking regularly—can have a surprisingly big impact. These simple habits support blood...
by adavid | Sep 17, 2025 | Center News, Health & Well Being, Lifestyle, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director Remember those root vegetables you tucked into the soil last spring? They’re finally ready for their autumn harvest – and you’ll spot plenty at local farmers’ markets and grocery aisles, too! Fall vegetables are...
by adavid | Aug 19, 2025 | Center News, Nutrition, Volunteer
by Danielle Maguire, RDN, Nutrition Program Director For the safety of our staff and volunteers (and your furry friends!), please ensure any pet at your home is safely secured when a home visit or meal delivery is expected. Services, including meals, can only be...
by adavid | Jul 18, 2025 | Health & Well Being, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director Constipation is a common issue among older adults. As we get older, several factors increase our risk including slower digestion, reduced physical activity, dehydration, or medication’s side effects. Everyone’s...
