by adavid | Dec 12, 2024 | Center News, For Caregivers, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director There has been a recent rise in news stories about foodborne illness outbreaks – from E. coli in onions and beef, to listeria in deli meat, and more. So how does this affect us, the consumer? The cause of each...
by adavid | Nov 11, 2024 | Center News, Nutrition
Please join us for a delightful Christmas lunch, along with holiday festivities and more at each Center! Lunch will be served at 11:30 am. Registration is now open for the holiday meal, please call to make a reservation. Come and celebrate the season with us! You must...
by adavid | Nov 11, 2024 | Center News, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director While Thanksgiving and Christmas meals are not shy on the calories, added sugars & fats, there is a way to cook with your health in mind. There are easy and healthy substitutions or nutritious additions you can...
by adavid | Oct 15, 2024 | Center News, News, Nutrition
Please join us for a delicious, traditional Thanksgiving lunch at each of our Centers to celebrate a feast of gratitude! Lunch will be served at 11:30 am. Registration is now open for Thanksgiving and Christmas! Our Christmas celebration will be held on Wednesday,...
by adavid | Sep 16, 2024 | Health & Well Being, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director October is National Breast Cancer Awareness Month! Do you know your cancer risk? Start by talking to your doctor, get screened, and let’s kick-start this month by eating healthy! While there is no...
by adavid | Jul 17, 2024 | Health & Well Being, Nutrition
Dietary Fiber is an essential nutrient that is important for digestion, regularity, weight management, and blood sugar control – so are you getting enough? Many Americans do not consume enough fiber in their diet, likely due to eating highly processed foods and not...
