by adavid | Apr 15, 2024 | Center News, Lifestyle, News, Volunteer
by Allison Rossi Utter, Volunteer & Community Outreach Manager Jeff and Judy Fales are Senior Services’ Volunteers of the Month for May for their outstanding service as Meals on Wheels drivers in Sanford. “They are wonderful folks” states Dawn Powell, Sanford...
by adavid | Mar 14, 2024 | Center News, Health & Well Being, Lifestyle, News
Three-Wheel Bike Checkouts will be available again starting in April at 4700 Dublin Avenue. These Trailside Center amenities are thanks to funds from the Strosacker Foundation, Friends of the Rail-Trail, and The Great Lakes Bay Invitational. Conveniently located...
by adavid | Mar 14, 2024 | Health & Well Being, Lifestyle, Nutrition
This overnight oats recipe is an easy-to-make, delicious, balanced breakfast to brighten your morning! Prep Time: 10 min • Refrigerate: 8 hrs • Serves: 1 Ingredients: 1/2 cup old fashioned oats 1 Tbsp chia seeds 1/2 cup plain yogurt (or vanilla) 1/2 tsp maple syrup...
by adavid | Feb 19, 2024 | Care Coordination, For Caregivers, Health & Well Being, Lifestyle, Seasons Adult Day Health Services
by Mariah Lillie, RN, BSN, Senior Services Volunteer Adults over the age of 65 and those with chronic health conditions or smokers are at high risk of pneumonia and its complications, many requiring hospitalization. The Centers for Disease Control and Prevention (CDC)...
by adavid | Jan 16, 2024 | Care Coordination, For Caregivers, Lifestyle
by Julie Randolph, Information & Access and Care Coordination Manager To age in place means to live in your home, or apartment, as you grow older. As we grow older, income typically remains unchanged. Many depend on Social Security as their only income. Those who...
by adavid | Nov 14, 2023 | For Caregivers, Health & Well Being, Lifestyle, News
Hospitals save lives. But you’d be hard-pressed to find many people eager to spend time there. Most medical professionals agree that staying healthy enough to avoid a hospital stay should be the ultimate goal. That’s especially true for older adults. Professionals who...
