by adavid | Sep 18, 2020 | Lifestyle, News, Nutrition, Seasonal Information
Fri, Oct 30 during Curbside Meal Pickup Wear your costumes & decorate your car for some great fun! Call to reserve your meal at the Center of your choice. Trailside Center | Meal Pick up 11:30 am-12 pm | 989-633-3790 Sanford Center | Meal Pick up 11:30 am-12 pm |...
by adavid | Dec 2, 2019 | Nutrition, Seasonal Information, Uncategorized
By Abi Bridge, Dietetic Intern The holidays are filled with wonderful food. There are sweet treats, delicious casseroles cooking in the oven and many seasonal favorites available at every restaurant and shop. Many fruits and vegetables that we associate with the...
by adavid | Sep 27, 2019 | Nutrition, Seasonal Information
Pumpkin is full of incredible health benefits, from its fruit to seeds. While many of the tasty pumpkin offerings may look or smell delicious, it is important to choose pure pumpkin because artificially flavored pumpkin offers little to no nutritional value. Protect...
by adavid | Jul 5, 2019 | Health & Well Being, Seasonal Information
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. Although overexposure to the sun is bad for your health, getting enough exposure to sunlight is necessary and beneficial. Adequate...
by adavid | May 2, 2019 | Health & Well Being, Lifestyle, Seasonal Information
Make sure you are ready in case severe weather strikes. Here are some helpful tips: Always take weather warnings seriously. Watching the forecast for the week can tell you if there may be a chance of severe weather so you can be prepared. If you have a radio that uses...
by adavid | Feb 6, 2019 | Health & Well Being, Nutrition, Seasonal Information
February is American Heart Month and food choices have a big impact on your heart’s health! Meals served at Senior Services Activity & Dining Centers and for Meals on Wheels are heart healthy. As a registered dietitian nutritionist, I keep up to date on...
