by cwitte | Jan 3, 2017 | Health & Well Being, Nutrition, Seasonal Information
Improving Your Health One Change at a Time By Carol Witte, RDN, Director of Nutrition Services and Senior Centers Each new year, health and fitness goals top the chart for New Year’s resolutions. People are living longer due to making healthy lifestyle changes. Try...
by cwitte | Jan 3, 2017 | Health & Well Being, Lifestyle, Seasonal Information
At some time in our lives, we’ve probably all heard someone (possibly ourselves) say something like, “My New Year’s Resolution this year is to not have a New Year’s Resolution!” Perhaps this is said because these resolutions are so hard to keep. Or perhaps we are...
by cwitte | Nov 29, 2016 | Lifestyle, Seasonal Information
Our Activity & Dining Centers have lots of fun events and music planned for the holiday season. Here’s what’s going on the first full week in December. Click on the link for details. Christmas Gift Exchange Trim the Tree Music and Decorate Cookies...
by cwitte | Sep 29, 2016 | Lifestyle, Seasonal Information
Annual enrollment for Medicare is October 15, 2016 through December 7, 2016 with coverage beginning January 1, 2017. The enrollment period is an opportunity for you to shop around for a plan that will best meet your needs in 2017. By completing a Medicare comparison,...
by cwitte | Sep 6, 2016 | Nutrition, Seasonal Information
By Carol Witte, RDN, Director of Nutrition Services and Senior Centers Michigan is amazing with its four seasons and the variety of foods and activities available for each one! Fall is one of my favorites. Even though the sun sets sooner and the nights get cooler, I...
by cwitte | Jun 21, 2016 | Lifestyle, Nutrition, Seasonal Information
By Carol Witte, RDN, Program Director of Nutrition Services & Senior Centers Warmer weather means it’s time to get outside! Whether you choose walking, gardening or enjoying the colors of nature, it’s time to enjoy the outdoors and move more! It is also a...
