Beginner/Intermediate Tai Chi with Steve Weckle

Beginner/Intermediate Tai Chi with Steve Weckle
Wednesdays – 
12:15-1:15 pm
Indoors at Trailside

Beginner/Intermediate Tai Chi with Steve Weckle is known to improve balance, flexibility and strength, and to benefit one’s overall sense of well-being. Tai Chi is one of the exercises recommended by the CDC for better balance and for fall prevention. The slow and gentle movement is suitable for all ages. In this class, students will learn some fundamental Yang style Tai Chi steps and the technique of mindfulness of breathing.

Classes are $4 each or $36 for a ten-class punch card.

If you are a New Fitness Participant:
Reserve your spot by calling 989-633-3700 or register online below.

Click the Register button below. This button will take you to the Self-Service Portal landing page where you’ll have the opportunity to Create an Account. If you have previously attended a Learn the Portal Session and already have an account set up, you can use the URL link in your Welcome email to access the Self-Service Portal directly. Thank you for your patience as we navigate our new online registration system.