Bonesaver

Mondays, Wednesdays & Fridays at 10:45 am*
Indoors at Trailside in Birchwood
(4700 Dublin Ave | Midland, MI 48642)
*No Bonesavers at Trailside on Jan 1 or 3.

Mondays & Wednesdays at 10:45 am
Indoors at Sanford
(3243 N West River Rd | Sanford, MI 48657)

Mondays, Wednesdays & Fridays at 10:45 am
Online via Zoom

This weight-training class is for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment is needed to start. There is a suggested donation of $2 a class.

If you are a New Fitness Participant:
Reserve your spot by calling 989-633-3700 or register online below.

Click the Register button below. This button will take you to the Self-Service Portal landing page where you’ll have the opportunity to Create an Account. If you have previously attended a Learn the Portal Session and already have an account set up, you can use the URL link in your Welcome email to access the Self-Service Portal directly. Thank you for your patience as we navigate our new online registration system.