This is a repeating eventmay 3, 2023 10:45 am
*No Bonesaver at Trailside or Zoom May 24-31.* Mondays, Wednesdays & Fridays at 10:45 am Indoors at Trailside in Birchwood (4700 Dublin Ave | Midland, MI 48642) Mondays & Wednesdays at
*No Bonesaver at Trailside or Zoom May 24-31.*
Mondays, Wednesdays & Fridays at 10:45 am
Indoors at Trailside in Birchwood
(4700 Dublin Ave | Midland, MI 48642)
Mondays & Wednesdays at 10:45 am
Indoors at Sanford
(3243 N West River Rd | Sanford, MI 48657)
Mondays, Wednesdays & Fridays at 10:45 am
Online via Zoom
This weight-training class is for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment is needed to start. There is a suggested donation of $2 a class.
(Monday) 10:45 am - 11:45 am
