This is a repeating eventseptember 7, 2022 10:45 am
Mondays, Wednesdays & Fridays at 10:45 am Indoors at Trailside in Birchwood (4700 Dublin Ave | Midland, MI 48642) Mondays, Wednesdays & Fridays at 10:45 am Indoors at Sanford *no
Mondays, Wednesdays & Fridays at 10:45 am
Indoors at Trailside in Birchwood
(4700 Dublin Ave | Midland, MI 48642)
Mondays, Wednesdays & Fridays at 10:45 am
Indoors at Sanford *no class Aug 19
(3243 N West River Rd | Sanford, MI 48657)
Mondays, Wednesdays & Fridays at 10:45 am
Online via Zoom
This weight-training class is for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment is needed to start. There is a suggested donation of $2 a class.
(Friday) 10:45 am - 11:45 am
