This is a repeating eventdecember 4, 2023 10:45 am
Bonesaver
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fri01dec10:45 amfri11:45 amBonesaverOption of Online or In-person at Trailside or Sanford
Event Details
Mondays, Wednesdays & Fridays at 10:45 am Indoors at Trailside in Birchwood (4700 Dublin Ave | Midland, MI 48642) Mondays & Wednesdays at 10:45 am Indoors at Sanford (3243 N
Event Details
Mondays, Wednesdays & Fridays at 10:45 am
Indoors at Trailside in Birchwood
(4700 Dublin Ave | Midland, MI 48642)
Mondays & Wednesdays at 10:45 am
Indoors at Sanford
(3243 N West River Rd | Sanford, MI 48657)
Mondays, Wednesdays & Fridays at 10:45 am
Online via Zoom
*No Bonesaver at Trailside Dec 1-6 or 27-29. No Class Dec 25.
This weight-training class is for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment is needed to start. There is a suggested donation of $2 a class.
Fitness Class Inquiry Form | December Sessions
"*" indicates required fields
Time
(Friday) 10:45 am - 11:45 am
