This is a repeating eventDecember 13, 2024 10:45 amDecember 18, 2024 10:45 am
Bonesaver
Event Details
Mondays, Wednesdays & Fridays at 10:45 am Indoors at Trailside in Birchwood (4700 Dublin Ave | Midland, MI 48642) Mondays & Wednesdays at
Event Details
Mondays, Wednesdays & Fridays at 10:45 am
Indoors at Trailside in Birchwood
(4700 Dublin Ave | Midland, MI 48642)
Mondays & Wednesdays at 10:45 am
Indoors at Sanford
(3243 N West River Rd | Sanford, MI 48657)
Mondays, Wednesdays & Fridays at 10:45 am
Online via Zoom
*All Trailside fitness class participants: On Dec 11th you are encouraged to join class online if possible. If you are coming to class in person, please consider parking across the street and/or carpooling due to the Christmas special event.
Instructor Vacations:
No Classes Dec 24, 25, 31 or Jan 1. No Bonesaver at Trailside Dec 23-Jan 3.
This weight-training class is for the prevention of osteoporosis. Suitable for all fitness levels, adaptable to your physical restrictions. No equipment is needed to start. There is a suggested donation of $2 a class.
If you are a New Fitness Participant:
Reserve your spot by calling 989-633-3700 or register online below.
Click the Register button below. This button will take you to the Self-Service Portal landing page where you’ll have the opportunity to Create an Account. If you have previously attended a Learn the Portal Session and already have an account set up, you can use the URL link in your Welcome email to access the Self-Service Portal directly. Thank you for your patience as we navigate our new online registration system.
Time
December 16, 2024 10:45 am - 11:45 am(GMT-05:00)