Healthy Hints: Am I Really Eating Enough Protein?
Sanford: Oct 12 • 12-1 pm
Mills: Oct 17 • 12:30-1 pm
Trailside: Oct 19 • 12-1 pm
Coleman: Oct 26 • 10:30-11:30 am
You may have heard warnings over the years that most American’s consume too much protein, but did you know that emerging research suggests that many older adults need to increase their protein intake? Join Melissa Heires, Food Navigator for the Midland Area Farmers Market to learn the latest recommendations, how best to meet those recommendations, and why it is beneficial.
Reserve your spot below or by calling 989-633-3700! Online registration is available up until 2 hours prior to the program start time. If you are attempting to register less than 2 hours prior, please call 989-633-3700 for assistance.
