Healthy Hints: Health Benefits of Kindness

Healthy Hints:
Health Benefits of Kindness

• Coleman – Dec 6 | 12 pm
• Trailside – Dec 8 | 12 pm
• Mills – Dec 13 | 12:30 pm
• Sanford – Dec 20 | 12 pm

Have you ever wished for something that could improve your energy levels, boost your mood, foster better sleep, give your immunity a leg up, help manage pain and reduce the risk of disease? If that’s the case, attend December’s Healthy Hints. Learn about practicing the art of kindness, and recognized benefits that can improve your quality of life.

To reserve a seat, call Senior Services at least one day before the presentation. We encourage you to come for lunch the day of the program. To make a lunch reservation, call the Activity and Dining Center before 9:00 am, on that day.

Reserve your spot below or by calling 989-633-3700! Online registration is available up until 2 hours prior to the program start time. If you are attempting to register less than 2 hours prior, please call 989-633-3700 for assistance.