Healthy Hints
High Blood Pressure and the Sodium-Controlled Diet

Tues, July 5 • 12 pm • Coleman
Tues, July 12 • 12:30 pm • Mills
Tues, July 19 • 12 pm • Sanford
Thurs, July 21 • 12 pm • Trailside
Wed, July 27 • 10:30 am • Greendale

According to the CDC, hypertension affects about 47% of adults in the U.S. Get answers to questions, such as: How do I know if I have high blood pressure? What effects can hypertension have on my body and health? How do I successfully manage a sodium controlled diet? Are there helpful guidelines to use when I’m dining out?

Join this interactive class at your nearest Activity and Dining Center. To reserve a seat, call at least one day before the presentation. We encourage you to come for lunch the day of the program. To make a lunch reservation, call the Activity and Dining Center before 9 am on that day.

Reserve your spot below or by calling 989-633-3700! Online registration is available up until 2 hours prior to the program start time. If you are attempting to register less than 2 hours prior, please call 989-633-3700 for assistance.