Healthy Hints: Why Winter Weight Gain Happens, and How to Avoid It

tue12dec12:30 pmtue1:00 pmHealthy Hints: Why Winter Weight Gain Happens, and How to Avoid ItIn-person at Coleman, Trailside, Sanford & Mills

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Healthy Hints: Why Winter Weight Gain Happens, and How to Avoid It
Mills: Tues, Dec 12 • 12:30-1 pm
Trailside: Thurs, Dec 14 • 12-1 pm
Sanford: Thurs, Dec 21 • 12-1 pm
Coleman: Thurs, Dec 28 • 10:30-11:30 am

Seasonal weight gain is real. Surveys have shown many people gain 5 to 7 pounds over the course of the winter. Inevitably, it seems to go on a lot easier than it comes off. Don’t throw your hands up in surrender. Understanding causes of this weight gain, and arming yourself with critical knowledge and guidance can help you to avoid the problem.

Reserve your spot below or by calling 989-633-3700! Online registration is available up until 2 hours prior to the program start time. If you are attempting to register less than 2 hours prior, please call 989-633-3700 for assistance.

Dec Healthy Hints: Winter Weight Gain

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Mills: Dec 12 • 12:30-1 pm

Trailside: Dec 14 • 12-1 pm

Sanford: Dec 21 • 12-1 pm

Coleman: Dec 28 • 10:30-11:30 am

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Be sure to arrive prior to the program start time, between 11:30 and 11:45 am to begin lunch, if you are attending at Coleman Center, lunch will be served after the program. Suggested donation of $5 or whatever you can give for Midland County residents. Those <60 yrs or living outside Midland County, fee is $7.

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(Tuesday) 12:30 pm - 1:00 pm

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Please join us for a delightful Christmas lunch, along with fun festivities, prizes and gifts at each Center! Lunch will be served at 11:30 am. Registration is now open for the holiday meal, please call to make a reservation. Come and celebrate the season with us!...

Healthy Hints: Why Winter Weight Gain Happens, and How to Avoid It

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Event Details

Dec Healthy Hints: Winter Weight Gain

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