Lunchtime Learners: Let’s Be Glad Instead of SAD
fri20feb12:00 pm1:00 pmLunchtime Learners: Let’s Be Glad Instead of SADat Trailside
Event Details
Lunchtime Learners
Let’s Be Glad Instead of SAD:
Strategies to Cope with Seasonal Affective Disorder with Alina Warner
Fri, Feb 20 • 12-1 pm
Trailside
Join us for this interactive and engaging program led by Certified Health Coach Alina Warner. She will discuss the signs and symptoms of Seasonal Affective Disorder (SAD) and provide effective ways to manage and help keep the blues away.
As a Certified Health Coach Alina Warner helps people to unlock their health potential and increase their energy through nutrition, mindful eating, movement, stress management, and creating healthy habits.
Aim to arrive by 11:30 am in Trailside and after your table is called, take your lunch into room 160. The talk will begin as close to noon as possible and end by 1:00. Space is limited in the room, so please call ahead to reserve your spot and register for lunch at 633-3700. Lunches are by donation to those over 60, or $7 for those under 60. Please cancel your reservation if you or anyone in your household is sick.
Reserve your spot by calling 989-633-3700 or register online below.
Click the Register button below. This button will take you to the Self-Service Portal landing page where you’ll have the opportunity to Create an Account. If you have previously attended a Learn the Portal Session and already have an account set up, you can use the URL link in your Welcome email to access the Self-Service Portal directly. Thank you for your patience as we navigate our new online registration system.
