Powerful Tools for Caregivers: Put Your Oxygen Mask on First!

Evidence-Based Series
Powerful Tools for Caregivers: Put Your Oxygen Mask on First!
Class series: Wednesdays, March 12- April 16, 1:30-3 pm • Online via Zoom

As a caregiver, it’s easy to forget one key rule: You can’t pour from an empty cup. If you’re spending all your energy caring for others, who’s caring for YOU? This six-week online course is designed to give you the tools and strategies to recharge, reduce stress, and build resilience as you care for your loved one.

In Powerful Tools for Caregivers, you’ll discover evidence-based techniques to:

• Manage stress and avoid burnout
• Transform negative self-talk into positive action
• Effectively communicate your needs with family members and healthcare providers
• Navigate difficult emotions and challenging caregiving decisions with confidence

A recent participant shared, “After taking this class, I’m a more confident caregiver! With the right tools, I’ve become a happier, wiser, and healthier version of myself—and that makes me a better caregiver too!”

This program is designed for busy caregivers—no need to find outside care, as it’s offered online via Zoom, so you can participate from the comfort of your own home.

Don’t miss out on this transformative experience! Class size is limited, so register early.

The Powerful Tools for Caregivers Program is generously supported by the Older Americans Act.

Reserve your spot by calling 989-633-3700 or register online below.

Click the Register button below. This button will take you to the Self-Service Portal landing page where you’ll have the opportunity to Create an Account. If you have previously attended a Learn the Portal Session and already have an account set up, you can use the URL link in your Welcome email to access the Self-Service Portal directly. Thank you for your patience as we navigate our new online registration system.