This is a repeating eventmarch 25, 2021 11:00 am
Powerful Tools for Caregivers: Put on Your Oxygen Mask First! Thursdays, March 25-April 29 11 am-12:30 pm Information Session: Thurs, March 18, 12-12:30 pm Online via Zoom or Phone
Powerful Tools for Caregivers:
Put on Your Oxygen Mask First!
Thursdays, March 25-April 29
11 am-12:30 pm
Information Session: Thurs, March 18, 12-12:30 pm
Online via Zoom or Phone
You can only help another if you first take care of yourself! Family members who assist in the care of a loved one tend to spend themselves until there is little left. In this evidence-based program taking place over the course of six weeks, caregivers develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to other family members and healthcare providers, deal with difficult feelings and make tough caregiving decisions. Powerful Tools for Caregivers is a program you can count on to make a positive difference in your life! A recent participant said this, “After taking this class I am a more confident caregiver! Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, and healthier me… and a healthier us!” Class size is limited to 12 participants.
Reserve your spot below or by calling 989-633-3700.
The Powerful Tools for Caregivers Program is supported by funds from the Older Americans Act and in partnership with our colleagues at MSU-Extension.
(Thursday) 12:00 pm - 12:30 pm