Evidence-based Series
Powerful Tools for Caregivers
Put on Your Oxygen Mask First!
Wednesdays, May 4-June 8 | 12:30-2 pm
Info Session: April 27 • 12-12:30 pm
In-person at Trailside

One can only help another if you first take care of yourself! Family members who assist in the care of a loved one tend to spend themselves until there is little left. In this evidence-based program taking place over the course of six weeks, caregivers develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to other family members and healthcare providers, deal with difficult feelings and make tough caregiving decisions. Powerful Tools for Caregivers is a program you can count on to make a positive difference in your life!

A recent participant said this, “After taking this class I am a more confident caregiver! Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, and healthier me… and a healthier us!”
The Powerful Tools for Caregivers Program is supported by funds from the Older Americans Act. The class size is limited so registration is essential!

*Is this class for you? Please attend a short Informational Meeting from 12-12:30 pm on April 27.

Reserve your spot below or by calling 989-633-3700! Online registration is available up until 2 hours prior to the program start time. If you are attempting to register less than 2 hours prior, please call 989-633-3700 for assistance.