Weigh-in 8:15-9 am
Program 9:05-10 am
Indoors at Trailside
*December 7, weigh-in 8-9 am in the Trailside Exam Room, then meet at a local restaurant*
TOPS group 720 Midland meets at Senior Services on Wednesday mornings. TOPS is a weight loss support group that’s affordable and works! No fad diets or food to buy. Eat what you love with portion control and healthy weight loss tips.
Weekly meetings can help you become your healthiest self. Joining in-person meetings with your local chapter provides accountability, support and encouragement.
Call for more information 989-633-3700.