This is a repeating eventdecember 5, 2022 8:15 am
Monday-Thursday at 8:15-9:15 am* All fitness class participants on December 7 are encouraged to join class online if possible. If coming in person, please consider parking across the street and/or
Monday-Thursday at 8:15-9:15 am*
All fitness class participants on December 7 are encouraged to join class online if possible. If coming in person, please consider parking across the street and/or carpooling due to the special event that day. No Classes December 23, 26, 30 and January 2.
Indoors at Trailside in Birchwood & Online via Zumba.dance
Mondays & Wednesdays | Zumba Gold
Designed for people ages 50 and up, with low impact dance steps, balance and strength built into each session and set to Latin and world music.
Tuesdays & Thursdays | Zumba Gold/Gold Toning
The best of both Zumba Gold & Zumba Gold Toning have been combined into one class. Zumba Gold Toning is a fitness party with lightweight resistance to enhance muscle strength, tone and endurance.
Your first Zumba class is free! Classes after that are $4 drop-in, $30 for a 10-visit punch card or $60 for a 20-class punch card. Instructor Trena Winans is a certified Zumba Gold instructor and has over 40 years of dance experience. If you are signing up for an online fitness class for the first time, you may need to attend at least one in-person class so the instructor can ensure you are performing the moves safely and with the correct form. The instructor will contact you with further instructions.
Fitness Class Inquiry Form | December Sessions
"*" indicates required fields
(Thursday) 8:15 am - 9:15 am
4700 Dublin Ave., Midland, MI 48642
Future Event Times in this Repeating Event Series
december 5, 2022 8:15 amdecember 6, 2022 8:15 amdecember 7, 2022 8:15 amdecember 8, 2022 8:15 amdecember 12, 2022 8:15 amdecember 13, 2022 8:15 amdecember 14, 2022 8:15 amdecember 15, 2022 8:15 amdecember 19, 2022 8:15 amdecember 20, 2022 8:15 amdecember 21, 2022 8:15 amdecember 22, 2022 8:15 amdecember 27, 2022 8:15 amdecember 28, 2022 8:15 amdecember 29, 2022 8:15 am