This is a repeating eventjuly 6, 2022 8:15 am
Monday-Thursday at 8:15-9:15 am Indoors at Trailside in Birchwood & Online via Zumba.dance Mondays & Wednesdays | Zumba Gold Designed for people ages 50 and up, with low impact dance
Monday-Thursday at 8:15-9:15 am
Indoors at Trailside in Birchwood & Online via Zumba.dance
Mondays & Wednesdays | Zumba Gold
Designed for people ages 50 and up, with low impact dance steps, balance and strength built into each session and set to Latin and world music.
Tuesdays & Thursdays | Zumba Gold/Gold Toning
The best of both Zumba Gold & Zumba Gold Toning have been combined into one class. Zumba Gold Toning is a fitness party with lightweight resistance to enhance muscle strength, tone and endurance.
Your first Zumba class is free! Classes after that are $4 drop-in, $30 for a 10-visit punch card or $60 for a 20-class punch card. Instructor Trena Winans is a certified Zumba Gold instructor and has over 40 years of dance experience. If you are signing up for an online fitness class for the first time, you may need to attend at least one in-person class so the instructor can ensure you are performing the moves safely and with the correct form. The instructor will contact you with further instructions.
No Zumba July 18.
Fitness Class Inquiry Form | July Sessions
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(Tuesday) 8:15 am - 9:15 am
4700 Dublin Ave., Midland, MI 48642
Future Event Times in this Repeating Event Series
july 6, 2022 8:15 amjuly 7, 2022 8:15 amjuly 11, 2022 8:15 amjuly 12, 2022 8:15 amjuly 13, 2022 8:15 amjuly 14, 2022 8:15 amjuly 19, 2022 8:15 amjuly 20, 2022 8:15 amjuly 21, 2022 8:15 amjuly 25, 2022 8:15 amjuly 26, 2022 8:15 amjuly 27, 2022 8:15 amjuly 28, 2022 8:15 am