Region VII Nutrition Downloads

Educational resources for Senior Services of Midland County are provided by Region VII Area Agency on Aging.

July – How Food Choices Affect Chronic Illness

August – MyPlate Dietary Recommendations for Older Adults

September – How to Make Easy Healthy Food Choices at Home

October – Probiotics and Gut Health

November – Saturated vs. Mono- and Polyunsaturated Fats

December – Foods for Emergencies