by adavid | Mar 19, 2026 | Center News, For Caregivers, Health & Well Being, Lifestyle, News, Nutrition
As we age, taking care of our bodies becomes more important than ever. The good news? With the right combination of movement and nutrition, you can maintain strength, protect your health, and continue doing the things you love. At Senior Services of Midland County, we...
by adavid | Jan 16, 2026 | Health & Well Being, Lifestyle
February is American Heart Month, a time to pause and pay a little extra attention to something that works hard for us every single day: our hearts. As we grow older, heart health becomes especially important. Heart disease remains the leading cause of death for both...
by adavid | Jan 16, 2026 | Health & Well Being, Lifestyle, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director February is American Heart Month, a perfect time to focus on caring for our hearts! Heart health is especially important as we age, and small, everyday choices can make a big difference – especially in how we...
by adavid | Dec 16, 2025 | Center News, Health & Well Being, Lifestyle, Volunteer
by Allison Rossi Utter, Volunteer & Community Outreach Manager Senior Services is proud to recognize Pat Baringer, aka “Pat who laughs”, as the January Volunteer of the Month for her dedication to the Sanford Activity and Dining Center. Pat has volunteered since...
by adavid | Dec 16, 2025 | Center News, Health & Well Being, Lifestyle
Aging is natural. But it doesn’t have to mean slowing down in ways that reduce your joy, independence, or health. If you’re 50 or over and living in Midland County, staying active isn’t just a nice-to-have—it’s one of the best investments you can make in yourself....
by adavid | Dec 16, 2025 | Center News, Health & Well Being, Nutrition
As the weather turns colder, there’s nothing better than a warm, hearty meal waiting for you at the end of the day! This Slow-Cooker Sweet Potato & Black Bean Chili is the ultimate winter comfort—an easy dump-and-cook recipe that lets your crock pot do all the...
