by adavid | Mar 10, 2023 | Center News, Health & Well Being, Lifestyle
Senior Services is happy to announce that the Accessible Pavilion and Three-Wheel Bike Checkouts will be available again starting April 10 at 4700 Dublin Avenue. These Trailside Center amenities are thanks to funds from the Strosacker Foundation, Friends of the...
by adavid | Mar 10, 2023 | Health & Well Being, Lifestyle
By Trena Winans, Director of Education and Community Outreach I have yet to meet anyone in my classes who does not know they are strongly advised to exercise, yet many just can’t seem to get started or maintain a strong fitness habit. Exercise is proven to improve...
by adavid | Mar 10, 2023 | Health & Well Being, Lifestyle, Nutrition
A lot of 30-minute dinners fail to deliver on nutrition, but not this chicken and vegetable saute. Lean chicken, fiber-rich beans, and vitamin-packed broccoli do the trick, and do so deliciously. Prep Time: 15 mins Cook Time: 16 mins Total Time: 31 mins Ingredients 2...
by adavid | Mar 10, 2023 | Care Coordination, For Caregivers, Health & Well Being
Independent professional, Adrienne Schmitt, offers foot and nail care for local older adults. Foot care occurs every other Saturday at the Gateway Healthcare medical offices at 600 Cambridge St. Ste 1, Midland. Cost for each service is $30. Clients are required to...
by adavid | Feb 14, 2023 | Care Coordination, Center News, For Caregivers, Health & Well Being, Lifestyle, News, Nutrition, Seasonal Information, Seasons Adult Day Health Services, Volunteer
This year Senior Services, Midland County Council on Aging (MCCA), marks 60 years of providing services to older adults in Midland County. Senior Services is dedicated to continuing the tradition of serving our community by promoting and enriching the quality of life...
by adavid | Jan 18, 2023 | Care Coordination, Center News, For Caregivers, Health & Well Being, Seasons Adult Day Health Services
February is Heart Health Month 5 Surprising Facts About High Blood Pressure Centers for Disease Control and Prevention What you don’t know about high blood pressure could hurt you. High blood pressure affects nearly half of the adult population in the United States,...
