by adavid | Sep 16, 2024 | Health & Well Being, Nutrition
by Danielle Maguire, RDN, Nutrition Program Director October is National Breast Cancer Awareness Month! Do you know your cancer risk? Start by talking to your doctor, get screened, and let’s kick-start this month by eating healthy! While there is no...
by adavid | Aug 20, 2024 | Center News, Health & Well Being, News
by Kelsey Cline, Center Services Manager In a time where connections can often feel fleeting, our five local Activity & Dining Centers are the shining stars of community, engagement, and wellbeing. The centers offer many opportunities to foster meaningful...
by adavid | Aug 20, 2024 | Care Coordination, For Caregivers, Health & Well Being
By Zack Greening, Senior Safety Team Coordinator & Care Coordinator As a person ages certain tasks may become more difficult. Completing routine household safety tasks or modifications to meet safety needs are of great importance as we age and live independently....
by adavid | Aug 20, 2024 | Care Coordination, For Caregivers, Health & Well Being, Seasons Adult Day Health Services
By Amy Sheridan, Family Support & Activity Manager at Seasons Adult Day Seasons offers opportunities for participants to enjoy some sun and get their hands dirty! Our beautiful courtyard offers much more than just a nice place to relax outdoors. Participants can...
by adavid | Jul 17, 2024 | Health & Well Being, Nutrition
Dietary Fiber is an essential nutrient that is important for digestion, regularity, weight management, and blood sugar control – so are you getting enough? Many Americans do not consume enough fiber in their diet, likely due to eating highly processed foods and not...
by adavid | Jul 17, 2024 | Health & Well Being, Lifestyle, News
BY TRACEY GENDRON Recently, I was in the audience at an event when the person on stage, having forgotten their glasses, said into the microphone, “Don’t get old, folks.” The insidiousness of this offhand comment went largely unnoticed by the crowd. After all, people...
