by adavid | Jan 16, 2026 | Health & Well Being, Lifestyle
February is American Heart Month, a time to pause and pay a little extra attention to something that works hard for us every single day: our hearts. As we grow older, heart health becomes especially important. Heart disease remains the leading cause of death for both...
by adavid | Jan 16, 2026 | Health & Well Being, Lifestyle, Nutrition
By Danielle Maguire, RDN, Nutrition Program Director February is American Heart Month, a perfect time to focus on caring for our hearts! Heart health is especially important as we age, and small, everyday choices can make a big difference – especially in how we...
by adavid | Jan 16, 2026 | Lifestyle, Volunteer
by Allison Rossi Utter, Volunteer & Community Outreach Manager This February, we proudly recognize Dick Sipp as our Volunteer of the Month. He is a dedicated transportation driver whose kindness, reliability, and steady presence have made a meaningful impact since...
by adavid | Dec 16, 2025 | Center News, Health & Well Being, Lifestyle, Volunteer
by Allison Rossi Utter, Volunteer & Community Outreach Manager Senior Services is proud to recognize Pat Baringer, aka “Pat who laughs”, as the January Volunteer of the Month for her dedication to the Sanford Activity and Dining Center. Pat has volunteered since...
by adavid | Dec 16, 2025 | Center News, Health & Well Being, Lifestyle
Aging is natural. But it doesn’t have to mean slowing down in ways that reduce your joy, independence, or health. If you’re 50 or over and living in Midland County, staying active isn’t just a nice-to-have—it’s one of the best investments you can make in yourself....
by adavid | Dec 16, 2025 | For Caregivers, Lifestyle, Seasons Adult Day Health Services
By Amy Sheridan, Seasons Program Director Dementia can affect people in different ways. Although it’s necessary to acknowledge your loved one’s disease and impairment, it’s just as important to learn about their strengths and remaining abilities and find enjoyable...