by adavid | Oct 21, 2021 | Nutrition
By Esther Ellis, MS, RDN, LDN Farmers’ markets have become more commonplace in neighborhoods around the country, and with this increase in popularity, there is an increase in vendors and consumer choices. When it comes to buying produce, start small — buy salad...
by adavid | Sep 21, 2021 | Health & Well Being, Nutrition
By Bethany Oxender, MS, RDN, based in Ann Arbor, MI Succulent plums, the muse of fruits. Plum remains have been found in archaeologic sites traced to the Neolithic age. Over time, they’ve transcended the table and infiltrated culture, are linked to good fortune in...
by adavid | Aug 20, 2021 | Nutrition
SERVES 4 (MAKES 10-12) | HANDS-ON TIME 30 MIN These sweetcorn fritters, served with an avocado salsa, make a perfect weekend brunch. These are really easy to prepare and very quick to make – so if you find yourself with a crowd to feed… Ingredients 3/4 cups flour 1...
by adavid | Jul 20, 2021 | Health & Well Being, Nutrition
by Deanna Segrave-Daly and Serena Ball Bump up the nutrients — and the flavor — in your basic breakfast. According to the 2020-2025 Dietary Guidelines for Americans, many of us don’t consume enough calcium, potassium, dietary fiber and vitamin D. Use these tips to add...
by adavid | Jun 21, 2021 | Center News, News, Nutrition
Senior Services is excited to announce that in-person dining, along with regular center hours are resuming at Trailside (Monday-Friday | 8 am-5 pm, Meal at 11:30 am), Sanford (Monday-Friday | 8 am-3 pm, Meal at 11:30 am) and Coleman (Monday-Friday 9 am-3 pm, Meal at...
by adavid | May 18, 2021 | Center News, News, Nutrition
Senior Services is announcing the addition of new staff to their agency. Travis Schriber has joined the nutrition team as Food Service Manager. Travis has 15 years of experience in the hospitality industry as a manager or general manager for Midland area businesses,...